Author: svarner

When I think about what “worry-free living” truly means, I picture residents laughing over morning coffee, attending a fitness class, or strolling through our beautifully maintained grounds without a single concern about mowing the lawn or fixing a leaky faucet. Instead of focusing on chores or home maintenance, they focus on what really matters: their […]

A New Outlook on Seniors and Technology When people think about older adults and technology, outdated stereotypes often come to mind—like resistance or a lack of understanding. Today’s reality, however, tells a different story. Many aging adults are embracing technology and actively seeking tools that make life easier, more connected, and more engaging. Technology use […]

The July 4th episode of Arrow Nicely News, with host Nicole Rozsa, featured:

Many assume aging inevitably leads to a decline in health and well-being. They expect older adults to face physical and cognitive challenges. While aging brings natural changes, it does not guarantee a diminished quality of life. At Vitalia Highland Heights, our team believes aging can be a chapter filled with growth, resilience, and meaningful opportunity—guided […]

As Culinary Director at Vitalia Highland Heights, I have a wealth of experience in creating meals that are not only nutritious but also delicious and satisfying. Over the years, I’ve picked up countless tricks that make cooking easier, more flavorful, and a lot more fun. I want to share my best-kept secrets—unexpected ingredient pairings, must-have […]

Arrow Senior Living’s Thoughtful Connections: A Memory Care Podcast features Elizabeth Thompson, Arrow Memory Care Regional Director, providing education and support to families and friends on the dementia journey. She addresses topics of interest to family members and caregivers seeking guidance and resources while sharing insights and solutions in a friendly, approachable way. With an understanding of […]